Training & Inspiration
A Living Scrapbook of the Sport: Stories Told o...
Our shop walls are more than decoration—they’re a living scrapbook of the sport. Every photo, jersey, and memento tells a story of rides, races, and friendships forged on two wheels....
A Living Scrapbook of the Sport: Stories Told o...
Our shop walls are more than decoration—they’re a living scrapbook of the sport. Every photo, jersey, and memento tells a story of rides, races, and friendships forged on two wheels....
Do Hard Things
Why do we do hard things—especially when no one expects us to anymore?This post explores the drive behind endurance athletes who keep showing up, pushing limits, and choosing challenge over...
Do Hard Things
Why do we do hard things—especially when no one expects us to anymore?This post explores the drive behind endurance athletes who keep showing up, pushing limits, and choosing challenge over...
Fueling for the Long Haul: Hydration, Calories,...
From early race day mistakes to age-group wins — what I’ve learned about long-course fueling that you can use right now. Back in 1997, I did my first Ironman. I...
Fueling for the Long Haul: Hydration, Calories,...
From early race day mistakes to age-group wins — what I’ve learned about long-course fueling that you can use right now. Back in 1997, I did my first Ironman. I...
🏁 How I Fuel Long Rides (and Why Skratch’s Supe...
Whether you're training for an Ironman, racing a half-distance, or gearing up for long weekend rides, dialing in your fueling strategy can make or break your day. I’ve tested a...
🏁 How I Fuel Long Rides (and Why Skratch’s Supe...
Whether you're training for an Ironman, racing a half-distance, or gearing up for long weekend rides, dialing in your fueling strategy can make or break your day. I’ve tested a...
🏊♀️ Open Water Goggle Guide: What Really Matter...
When it comes to open water or triathlon swimming, one question pops up every season:"Do I need special goggles for open water?" The short answer? Not necessarily. But you do...
🏊♀️ Open Water Goggle Guide: What Really Matter...
When it comes to open water or triathlon swimming, one question pops up every season:"Do I need special goggles for open water?" The short answer? Not necessarily. But you do...