Training & Inspiration

DIY Blister Packet For Salt Tablets For Race Day - Element Tri & Bicycle Works

DIY Blister Packet For Salt Tablets For Race Day

Everyone at one time has spent some time on a regular or Ironman marathon next to the athlete who had come to the wisea$$ conclusion that a TicTac package was...

DIY Blister Packet For Salt Tablets For Race Day

Everyone at one time has spent some time on a regular or Ironman marathon next to the athlete who had come to the wisea$$ conclusion that a TicTac package was...

Pre-Race Checklist For Your Next Triathlon - Element Tri & Bicycle Works

Pre-Race Checklist For Your Next Triathlon

Whether you are an experienced triathlete or just getting started, the first triathlon of the season can be a challenge For the triathlete who's been in this game for a...

Pre-Race Checklist For Your Next Triathlon

Whether you are an experienced triathlete or just getting started, the first triathlon of the season can be a challenge For the triathlete who's been in this game for a...

“You Are An Ironman” - Element Tri & Bicycle Works

“You Are An Ironman”

While many people think that the “You are an Ironman” proclamation as you cross the finish line at an Ironman is some kind of big, epic, life-altering thing that it...

“You Are An Ironman”

While many people think that the “You are an Ironman” proclamation as you cross the finish line at an Ironman is some kind of big, epic, life-altering thing that it...

Ironman Arizona Race Week, Saturday November 20 - Element Tri & Bicycle Works

Ironman Arizona Race Week, Saturday November 20

The last day before an Ironman race is a bit nerve-wracking but you have to put the nerves aside, and literally get your s#it together.

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Ironman Arizona Race Week, Saturday November 20

The last day before an Ironman race is a bit nerve-wracking but you have to put the nerves aside, and literally get your s#it together.

1 comment
Ironman Arizona Race Week - Friday November 19 - A Day To Chill - Element Tri & Bicycle Works

Ironman Arizona Race Week - Friday November 19 ...

Two days out from an Ironman is a pretty lazy day. Not much to do but try to hydrate and build strength and glycogen, right?  And a little bit of...

Ironman Arizona Race Week - Friday November 19 ...

Two days out from an Ironman is a pretty lazy day. Not much to do but try to hydrate and build strength and glycogen, right?  And a little bit of...

Ironman Arizona Race Week Thursday November 18 - Athlete Check In - Element Tri & Bicycle Works

Ironman Arizona Race Week Thursday November 18 ...

Athlete check-in for an Ironman race is when it starts to feel real. this year, I let Louis at the “Restore” booth help me focus, relax and stretch with full...

1 comment

Ironman Arizona Race Week Thursday November 18 ...

Athlete check-in for an Ironman race is when it starts to feel real. this year, I let Louis at the “Restore” booth help me focus, relax and stretch with full...

1 comment