Training & Inspiration
Ironman Arizona Race Week - Friday November 19 ...
Two days out from an Ironman is a pretty lazy day. Not much to do but try to hydrate and build strength and glycogen, right? And a little bit of...
Ironman Arizona Race Week - Friday November 19 ...
Two days out from an Ironman is a pretty lazy day. Not much to do but try to hydrate and build strength and glycogen, right? And a little bit of...
Ironman Arizona Race Week Thursday November 18 ...
Athlete check-in for an Ironman race is when it starts to feel real. this year, I let Louis at the “Restore” booth help me focus, relax and stretch with full...
Ironman Arizona Race Week Thursday November 18 ...
Athlete check-in for an Ironman race is when it starts to feel real. this year, I let Louis at the “Restore” booth help me focus, relax and stretch with full...
Ironman Arizona Race Week - Wednesday November ...
This is where Elise does her bike build herself, having travelled to the race without her bike mechanic husband. This is also where it is super handy to have a...
Ironman Arizona Race Week - Wednesday November ...
This is where Elise does her bike build herself, having travelled to the race without her bike mechanic husband. This is also where it is super handy to have a...
Ironman Arizona Race Week - Tuesday November 15
Leaving Edmonton under heavy snowfall and blizzard-like conditions, everything and everyone arrived safe and sound in Tempe.
Ironman Arizona Race Week - Tuesday November 15
Leaving Edmonton under heavy snowfall and blizzard-like conditions, everything and everyone arrived safe and sound in Tempe.
Take It Outside: Finding Your Way and Keeping ...
If someone were to ask me why I ride, I just wouldn't know where to start but I guess my first thought would be "Why wouldn't I ride?" Certainly, there...
Take It Outside: Finding Your Way and Keeping ...
If someone were to ask me why I ride, I just wouldn't know where to start but I guess my first thought would be "Why wouldn't I ride?" Certainly, there...
Feeling Guilty About A Break In Training? Don'...
Have you ever missed a workouts or had a training breaks that left you feeling guilty or out of sorts and you feel like you need to explain yourself? No...
Feeling Guilty About A Break In Training? Don'...
Have you ever missed a workouts or had a training breaks that left you feeling guilty or out of sorts and you feel like you need to explain yourself? No...