Training & Inspiration

inspiring everyone to practice + play

Training Goals Switchup:  Advice From An Expert - Element Tri & Bicycle Works

Training Goals Switchup: Advice From An Expert

by Elise Gaudet March 31, 2020 4 min read

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10 Suggestions For Training During Times of Uncertainty - Element Tri & Bicycle Works

10 Suggestions For Training During Times of Uncertainty

by Elise Gaudet March 16, 2020 3 min read

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10 Commandments For Masters Athletes:  Don't Let Aging Slow You Down - It's Just A Number - Element Tri & Bicycle Works

10 Commandments For Masters Athletes: Don't Let Aging Slow You Down - It's Just A Number

by Elise Gaudet February 13, 2020 7 min read

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A Stronger Athlete Is A Better Triathlete:  Hit The Gym Now For A Faster Race Seaon - Element Tri & Bicycle Works

A Stronger Athlete Is A Better Triathlete: Hit The Gym Now For A Faster Race Seaon

by Elise Gaudet January 18, 2020 9 min read

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YEG Tri Club - Element Tri & Bicycle Works

YEG Tri Club

by Elise Gaudet January 16, 2020 3 min read

YEG Tri Club is free but it can offer a lot to bring us together.  Show off our city when the world arrives on our doorstep or just show pride in your city.  YEG Tri gear offers just a few options like socks, shirts, hats and shoes but you can join us for YEG Tri group training in some of the many training venues this city has to offer. 
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How To Get Faster In The Swim?  This Trick Really Works! - Element Tri & Bicycle Works

How To Get Faster In The Swim? This Trick Really Works!

by Elise Gaudet December 31, 2019 4 min read

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