Training & Inspiration

Keep Riding and Stay Safe: Cycling Best Practi...
Yeah, yeah, yeah - I'm sure you think I'm like a broken record right now, talking about my accident over and over. Well, that's partly because the aftermath of that...
Keep Riding and Stay Safe: Cycling Best Practi...
Yeah, yeah, yeah - I'm sure you think I'm like a broken record right now, talking about my accident over and over. Well, that's partly because the aftermath of that...

Cycling Accidents: Your Life Can Change In The...
I'm sure many of you have seen or heard stories about cyclists who had been in horrific bike accidents, usually hit by a vehicle, and heard their remarkable tales of...
Cycling Accidents: Your Life Can Change In The...
I'm sure many of you have seen or heard stories about cyclists who had been in horrific bike accidents, usually hit by a vehicle, and heard their remarkable tales of...

I Have A Story To Tell
You might only connect with me and our company online but I have a short story to share and I hope we can all take away something from my experience....
I Have A Story To Tell
You might only connect with me and our company online but I have a short story to share and I hope we can all take away something from my experience....

DIY Blister Packet For Salt Tablets For Race Day
Everyone at one time has spent some time on a regular or Ironman marathon next to the athlete who had come to the wisea$$ conclusion that a TicTac package was...
DIY Blister Packet For Salt Tablets For Race Day
Everyone at one time has spent some time on a regular or Ironman marathon next to the athlete who had come to the wisea$$ conclusion that a TicTac package was...

Pre-Race Checklist For Your Next Triathlon
Whether you are an experienced triathlete or just getting started, the first triathlon of the season can be a challenge For the triathlete who's been in this game for a...
Pre-Race Checklist For Your Next Triathlon
Whether you are an experienced triathlete or just getting started, the first triathlon of the season can be a challenge For the triathlete who's been in this game for a...

“You Are An Ironman”
While many people think that the “You are an Ironman” proclamation as you cross the finish line at an Ironman is some kind of big, epic, life-altering thing that it...
“You Are An Ironman”
While many people think that the “You are an Ironman” proclamation as you cross the finish line at an Ironman is some kind of big, epic, life-altering thing that it...