Training & Inspiration

Ironman Arizona Race Week - Wednesday November 17 - The Bike Build - Element Tri & Bicycle Works

Ironman Arizona Race Week - Wednesday November ...

This is where Elise does her bike build herself, having travelled to the race without her bike mechanic husband. This is also where it is super handy to have a...

Ironman Arizona Race Week - Wednesday November ...

This is where Elise does her bike build herself, having travelled to the race without her bike mechanic husband. This is also where it is super handy to have a...

Ironman Arizona Race Week - Tuesday November 15 - Element Tri & Bicycle Works

Ironman Arizona Race Week - Tuesday November 15

Leaving Edmonton under heavy snowfall and blizzard-like conditions, everything and everyone arrived safe and sound in Tempe.

Ironman Arizona Race Week - Tuesday November 15

Leaving Edmonton under heavy snowfall and blizzard-like conditions, everything and everyone arrived safe and sound in Tempe.

Take It Outside:  Finding Your Way and Keeping It Safe - Element Tri & Bicycle Works

Take It Outside: Finding Your Way and Keeping ...

If someone were to ask me why I ride, I just wouldn't know where to start but I guess my first thought would be "Why wouldn't I ride?"  Certainly, there...

Take It Outside: Finding Your Way and Keeping ...

If someone were to ask me why I ride, I just wouldn't know where to start but I guess my first thought would be "Why wouldn't I ride?"  Certainly, there...

Feeling Guilty About A Break In Training?  Don't Bother But Don't Get Stuck There. - Element Tri & Bicycle Works

Feeling Guilty About A Break In Training? Don'...

Have you ever missed a workouts or had a training breaks that left you feeling guilty or out of sorts and you feel like you need to explain yourself?  No...

Feeling Guilty About A Break In Training? Don'...

Have you ever missed a workouts or had a training breaks that left you feeling guilty or out of sorts and you feel like you need to explain yourself?  No...

Remembrance Day - Lest We Forget - Featuring the Canadian Corps Cyclist Battalion - Element Tri & Bicycle Works

Remembrance Day - Lest We Forget - Featuring th...

We'd like to pay tribute to the Canadian Corps Cyclist Battalion which operated from May 1916 until November 15, 1920. Thank you for taking the time to read about this...

Remembrance Day - Lest We Forget - Featuring th...

We'd like to pay tribute to the Canadian Corps Cyclist Battalion which operated from May 1916 until November 15, 1920. Thank you for taking the time to read about this...

5 Reasons To Ride With Us On Zoom - Element Tri & Bicycle Works

5 Reasons To Ride With Us On Zoom

Indoor training is a fact of life for most of us but, besides the weather, there are lots of great reasons to ride inside.  Cycling naturally lends itself to social...

5 Reasons To Ride With Us On Zoom

Indoor training is a fact of life for most of us but, besides the weather, there are lots of great reasons to ride inside.  Cycling naturally lends itself to social...