Training & Inspiration

2024 Christmas Gift Guide for Cyclists, Swimmers, and Triathletes - Element Tri & Bicycle Works

2024 Christmas Gift Guide for Cyclists, Swimmer...

  The holiday season is here again, and it’s time to find the perfect gifts for the athletes in your life—or to treat yourself to some gear that will make...

2024 Christmas Gift Guide for Cyclists, Swimmer...

  The holiday season is here again, and it’s time to find the perfect gifts for the athletes in your life—or to treat yourself to some gear that will make...

The Canadian Cyclists of World War I, Reconnaissance and Resilience on Two Wheels - Element Tri & Bicycle Works

The Canadian Cyclists of World War I, Reconnais...

 We sincerely hope you take the time to read it this Remembrance Day and remember all the brave souls who helped secure our right to freedom and liberty. --------------------------------------- On...

The Canadian Cyclists of World War I, Reconnais...

 We sincerely hope you take the time to read it this Remembrance Day and remember all the brave souls who helped secure our right to freedom and liberty. --------------------------------------- On...

Aging for Performance Athletes: The Master Athlete’s Guide to Longevity - Element Tri & Bicycle Works

Aging for Performance Athletes: The Master Athl...

Aging is inevitable but it happens for those of us who are fortunate and careful.  The conundrum for athletes is that aging will generally negatively affect many of the results...

Aging for Performance Athletes: The Master Athl...

Aging is inevitable but it happens for those of us who are fortunate and careful.  The conundrum for athletes is that aging will generally negatively affect many of the results...

Planks Are Key For Cyclists, Runners, Swimmers & Triathletes - Element Tri & Bicycle Works

Planks Are Key For Cyclists, Runners, Swimmers ...

Here’s Why I Think Planks Are Key for Triathletes Whether you’re swimming, cycling, or running, your core provides the essential stability, connection, and support that makes all your movements more...

Planks Are Key For Cyclists, Runners, Swimmers ...

Here’s Why I Think Planks Are Key for Triathletes Whether you’re swimming, cycling, or running, your core provides the essential stability, connection, and support that makes all your movements more...

Securing Your Bike Is Important - Element Tri & Bicycle Works

Securing Your Bike Is Important

Protecting What Matters: We All Want To Keep Our Bikes Safe At Element, we’ve always prioritized the security of our customers’ bikes and our inventory. Unfortunately, we recently experienced a...

Securing Your Bike Is Important

Protecting What Matters: We All Want To Keep Our Bikes Safe At Element, we’ve always prioritized the security of our customers’ bikes and our inventory. Unfortunately, we recently experienced a...

When Training and Competition Become Sources of Stress: Navigating the Mental Challenges of Being a Performance Athlete - Element Tri & Bicycle Works

When Training and Competition Become Sources of...

Physical fitness and exercise is widely recognized for its mental health benefits, from boosting problem-solving abilities to reducing stress. And for anyone who’s done any amount of endurance training knows...

When Training and Competition Become Sources of...

Physical fitness and exercise is widely recognized for its mental health benefits, from boosting problem-solving abilities to reducing stress. And for anyone who’s done any amount of endurance training knows...