Services, Nutrition, Coaching
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ProWrench Bike Service
Experience accounts for a lot when it comes to dealing with bike today. Our professional bike mechanic has decades of service working on top end bike and he speaks 'triathlon' just as fluidly as 'cycling' and English. Certified bike fitting done here too.
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Certified Nutrition Coach
You can buy nutrition products just about anywhere but how do you know how to get the right stuff in the right amounts to fuel you training? That's where a Certified Sports Nutrition Coach can help. We've got you covered with that at Element.
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Coaching Services
Our Holistic Training Programs support every part of your triathlon or fitness journey. Our series of 8-12 week programs guides you from foundational strength and conditioning to peak race readiness, with a focus on nutrition, resilience, and mindset strategies. Train with purpose, perform with confidence.
Collections
Articles & Blog posts
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The Canadian Cyclists of World War I, Reconnais...
We sincerely hope you take the time to read it this Remembrance Day and remember all the brave souls who helped secure our right to freedom and liberty. --------------------------------------- On...
The Canadian Cyclists of World War I, Reconnais...
We sincerely hope you take the time to read it this Remembrance Day and remember all the brave souls who helped secure our right to freedom and liberty. --------------------------------------- On...
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Aging for Performance Athletes: The Master Athl...
Aging is inevitable but it happens for those of us who are fortunate and careful. The conundrum for athletes is that aging will generally negatively affect many of the results...
Aging for Performance Athletes: The Master Athl...
Aging is inevitable but it happens for those of us who are fortunate and careful. The conundrum for athletes is that aging will generally negatively affect many of the results...
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Planks Are Key For Cyclists, Runners, Swimmers ...
Here’s Why I Think Planks Are Key for Triathletes Whether you’re swimming, cycling, or running, your core provides the essential stability, connection, and support that makes all your movements more...
Planks Are Key For Cyclists, Runners, Swimmers ...
Here’s Why I Think Planks Are Key for Triathletes Whether you’re swimming, cycling, or running, your core provides the essential stability, connection, and support that makes all your movements more...
Featured products
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Profile Designs ASC Aerobar Extensions 400mm
Regular price $409.99 CADRegular priceUnit price / perSold out -
Spurcycle Water Bottles
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JetBlack Rocker Plate
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Giro Eye Shield for Vanquish MIPS, Vivid Road Onyx
Regular price $59.99 CADRegular priceUnit price / per$109.99 CADSale price $59.99 CADSold out