
The Science of Making Mistakes
13 days ago
·Even the best athletes make mistakes. The 2026 IRONMAN World Championship in Kona gave us plenty to think about. From drafting penalties to race-day decisions and unexpected outcomes, what can science, experience and a little hindsight teach us about getting it wrong? Sometimes, failure is the best feedback.

What Is a Bike Fit? What to Expect and When You Need One
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What is a bike fit, and when do you need one? A good bike fit starts with the rider—not a formula. Learn what happens during a fit, what we look at, and how the right position can support comfort, confidence and performance on road and triathlon bikes.
