The Science of Making Mistakes
11 days ago
·Even the best athletes make mistakes. The 2026 IRONMAN World Championship in Kona gave us plenty to think about. From drafting penalties to race-day decisions and unexpected outcomes, what can science, experience and a little hindsight teach us about getting it wrong? Sometimes, failure is the best feedback.
Adaptation in Sport: How Athletes Move Forward When Plans Change
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Athletes train for ideal conditions, but sport rarely follows the plan. Injury, recovery, weather, and life disruptions all demand adaptation. The strongest athletes are not the ones who never change course—they’re the ones who adjust, redefine success, and keep moving forward.