No Excuses Triathlon Spiral Notebook for Triathlete Journal Gift for Christmas Gift Triathlon Training Notebook Gift for Triathlon

This notebook: 

• Is for those of us that love the feeling of paper under pen. 
• Is for those of us who find the act/art of writing aids creativity and memory.
• Is for those of us who want to keep thoughts or images of cycling nearby.
• Makes no excuses and neither will you.

This is our "No Excuses Triathlon" notebook.  

Workouts, nutrition notes, favourite routes, personal best updates and next goals - you’ll never run out of noteworthy things in your journey to the start line of your next race or fondo or even just the ride around the neighbourhood. You never know what you migth see, what you will want to remember or things you need to add to your list. This 118 page spiral notebook with ruled line paper is a perfect companion in everyday life and in the life behind bars that so many of us enjoy . The durable printed cover makes the owner proud to carry it everywhere. .: 118 ruled line pages (59 sheets) .: Front cover print .: Dark grey back cover