Electrolytes can be the difference between finishing as a champ, or struggling with fatigue, cramping and nausea. SaltStick mirrors the electrolyte breakdown in sweat more closely than any other product. - SaltStick.co.uk
Take 1–2 chews every 15–30 minutes during activity. No water required.
SUGGESTED USE: Chew 2 tablets for every 30 minutes of exercise. For maximum effect, chew completely before swallowing. Drink water as needed.