Training & Inspiration

The finish line may be behind you, but the journey isn’t over. Discover how to embrace the post-season pause, recover with purpose, and find your next spark of motivation — whether it’s another triathlon, a new fitness goal, or simply more balance in your life.

Why do we do hard things—especially when no one expects us to anymore?
This post explores the drive behind endurance athletes who keep showing up, pushing limits, and choosing challenge over comfort—despite age, weather, or outside expectations.