Lessons from Legends: Five More Mindset Lessons from Jan Frodeno
4 hours ago
·Great athletes often share wisdom that extends far beyond race day. Stay tuned as we continue exploring the mindset and habits behind some of endurance sport's most respected champions
Don't Let Aging Slow You Down: 10 Commandments For Masters Athletes
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There is no more powerful anti-ageing drug than fitness and health. Now that we're here, all we have to do is work hard to stay here. You know the saying "older and wiser"? Applying this to training to swim, bike and run, I like to say our wisdom can come in terms of refined technique.
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10 Tips For Staying Motivated Training Indoors
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Living in a winter city, we've always spent a solid 6 months of our ride year training indoors on...
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