Fog-X Inserts for Swim Goggles or Glasses

Tired of swimming through a fog, a group of master's swimmers created Fog-X, the only long lasting anti-fog insert that you apply once and forget. 

It's just that simple. Peel the protective tabs, insert, and swim on!
  • Anti-fog inserts that provide long lasting anti-fog
  • Fits in any goggle
  • One pair of inserts included
  • Time to see where you are going!
  • Scratch-resistant fog inserts
  • Long-lasting anti-fog protection
  • Easy application for goggles and eyeglasses
  • Crystal clear vision solution
  • Improved visibility in any conditions
  • Durable fog prevention technology

Note that this product can also be used in ride or ski goggles to prevent fogging.

"I've recently installed an Endless Pool Elite for training and instruction, and there is a very important aspect to pools like this... whatever is in the pool, loops around and will eventually hit you in the face. This includes chemicals and/or spit that you use to prep your goggles.

I've been testing these inserts in various goggles, even my 30-year-old Swedes, and they work great. A quick dip in the water, a little shake to get any extra water out, and put on the goggles. So simple and incredibly effective. Nicely done."



Are the inserts blue or clear?

Clear. There are protective films on both sides of the inserts that need to be removed with the pull tabs. One of these films is blue, but should be off by the time you are ready to swim, leaving a clear insert.

Does the insert fit any goggle?

Yup. The Fog-X insert is small enough to fit in any goggle, but big enough to cover the majority of your vision. A rim of fog may develop around the insert, but this is usually unnoticeable.

How long does the anti-fog effect last?

Over a year! 

My goggles are still fogging up bad on the first use or the insert won't stick on the goggle...

Sometimes, an extra layer of protective films is left on the insert. This keeps the anti-fog or adhesive layer covered up so it won't work. You can try to pry off this extra layer or use a piece of tape to peel it off. If all else fails, just hit us up at for a new pack!

They worked for a few days but are now fogging up... 

The inserts can get dirty quickly. Just rub them real well with your suit and they should clear up right away. Fog-X is very scratch resistant and you won't harm it rubbing with a suit.

My goggles still fog with the Fog-X inserts. How do I fix that?

Fog-X inserts need to be hydrated to maintain a flat layer of water. Dip your thumbs in water and rub the inserts before practice starts.

Can I peel it off and replace it?

Sure. You won't need to, but you could. The adhesive is silicone based and leaves no residue on your goggles. If you need to replace them, simply peel them off and stick new ones in.

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