Training & Inspiration

Triathlon Training:  We All Need Some Kind Of Plan - Element Tri & Bicycle Works

Triathlon Training: We All Need Some Kind Of Plan

We all need help sometimes and I've had a lot of it in the past Here's a summary of the help I've gotten from others and found on my own:...

Triathlon Training: We All Need Some Kind Of Plan

We all need help sometimes and I've had a lot of it in the past Here's a summary of the help I've gotten from others and found on my own:...

Don't Let Aging Slow You Down:  10 Commandments For Masters Athletes - Element Tri & Bicycle Works

Don't Let Aging Slow You Down: 10 Commandments...

There is no more powerful anti-ageing drug than fitness and health.  Now that we're here, all we have to do is work hard to stay here.  You know the saying "older and...

Don't Let Aging Slow You Down: 10 Commandments...

There is no more powerful anti-ageing drug than fitness and health.  Now that we're here, all we have to do is work hard to stay here.  You know the saying "older and...