Triathlon training can be as simple as swimming, biking and running. But add into the mix a career, a family, life things that pop up, sorting out your own training program can be challenging, daunting and time-consuming. A coach can help you get the most out of your valuable training time as well as manage your fitness progressing, assist with skill development and help you get to the start line fit, healthy and ready to go. Elise is a certified triathlon coach and is happy to talk to you about your triathlon goals. Training programs custom-designed for your goals, skill level and time availability are delivered on TrainingPeaks. Elise funs in-person swim and bike sessions in the Edmonton area.
A minimum 3-month commitment is suggested for meaningful results.